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Health Spotlight

Health Tip: Kick Off Your Exercise Program

So you want to get healthier and start exercising? Experts say you shouldn't just wing it. Get medical OK from your doctor, and devise a fitness plan for a healthier you.

Upcoming Events

Sep 12
Walk With a Doc - September 8:30am to 10:00am | Washington Lake Park
Sep 26
"Farm to Fork" Fall Wellness Day 11:00am to 2:00pm | Duffield's Farm Market

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