Events CalendarJefferson Health New Jersey's Lifestyle Management Series

Jefferson Health New Jersey's Lifestyle Management Series

Jefferson Health New Jersey's new Lifestyle Management Series tackles a wide range of topics and helps attendees establish positive, health habits. 

This new four-week series of interactive sessions is held at Jefferson's brand-new Cherry Hill Medical Office Building (2211 Chapel Avenue West). 

All classes are held 6:30 - 8 p.m. Please see current and future class information below: 

Session 1 (Mondays) Topic Session 2 (Thursdays)
January 22 Healthy Eating March 1
January 29 Stress Management March 8
February 5 Exercise March 15
February 12 Sleep Health March 22

            

Registration is required and includes access to health resources, recipes and health coaching via an online portal. Most insurances accepted.

 

For more information, or to register, please call the Nutrition Wellness Center at (844) 309-7708.